Pranayama Vs Meditation: See Their Surprising & Outstanding Differences Now
Pranayama vs Meditation, which one is efficient or should one go with? For a beginner, which one should one start with?
Meditation
#meditation is a mental health routine that helps one attain calmness, improves mental state, relieves stress, and improves mental acuity.
The 7 Main Chakras: How to Activate Them to Improve Your Life
A detailed guide on the 7 main Chakras and how you can implement them to improve your overall life.
Binaural Beats: The Best Guide to Understanding the 5 Binaural Beats Frequencies
What are BINAURAL BEATS, and what BENEFITS do they have? Do they really work? Below is a detailed binaural beats Hz GUIDE.
23 Ultimate Hacks to Ensure a Topnotch Mind (Zen) Daily
Discover 23 ultimate things you could do to keep your mind and daily life in some order.
Pranayama Breathing Meditation: Uplifting, Practical Pranayama Breathing Exercises, Techniques, and Benefits.
Pranayama, in essence, means “life force” attained and maintained through regulating one’s breath. Comes from Prana (Vital Energy) and Ayama (Control/regulation).
15 Wondrous YouTube Channels to Give You a Revolutionary Mind
YouTube is a great platform to learn something because it ignites and utilizes all your learning motors. The aim is to find YouTube channels that post profound mind-revolutionary content.
