Pranayama Vs Meditation: See Their Surprising & Outstanding Differences Now
Pranayama vs Meditation, which one is efficient or should one go with? For a beginner, which one should one start with?
Mindfulness
23 Ultimate Hacks to Ensure a Topnotch Mind (Zen) Daily in 2023
Discover 23 ultimate things/hacks you could do to ensure a topnotch mind and daily life in check.
Pranayama Breathing Meditation: Uplifting, Practical Pranayama Breathing Exercises, Techniques, and Benefits.
Pranayama, in essence, means “life force” attained and maintained through regulating one’s breath. Comes from Prana (Vital Energy) and Ayama (Control/regulation).
15 Wondrous YouTube Channels to Give You a Revolutionary Mind
YouTube is a great platform to learn something because it ignites and utilizes all your learning motors. The aim is to find YouTube channels that post profound mind-revolutionary content.
Instant Boost! Discover The Best Free Binaural Beats Apps For Mind
Binaural Beats Apps – Meditation Mobile Free Apps for both Android and iOS that will give you an instant mind psyche boost.
Practicing Mindful Meditation To Energize You – A Unique Guide
Mindful(ness) Meditation entails bringing and focusing your attention consciously to the present reality.